Exhale Massage Training

Exhale was founded by Nicola Garrett, offering coaching, massage therapy and massage therapy training. Nicola is a specialist massage therapist and offers training courses all over the UK. She offers massage, pregnancy care, hypnotherapy and both online and in-person courses in massage therapy.

Nicola also offers corporate sessions to de-stress in the workplace incorporating breathing techniques, gentle movement, relaxing hypnotherapy, meditation, neuro-reset or guided group relaxation. She is a retreat facilitator for many different types of Breathwork - from calming the nervous system to releasing trauma through cathartic breathwork techniques.